Stay The Course


This is for you if you feel joy and vitality at least 75% of the time as you move about in your everyday life. This is a care plan so that you can continue to improve and not slide backwards. On this plan we will typically meet 2 times per month (virtual or in person).


$450 per month

($110 savings)

Only deeply personalized care that takes the whole person into account  - heart, soul, and body - will begin to soften the pain, lessen the heartache, and start to rebuild a healthy body. 

This is why I’ve created specific care plans for people just like you, often lost in the myriad of what we call healthcare, so that you can get the help you truly need to regain your joy and vitality. 

A care plan is a good fit for you if you are focused on a goal and able to commit to it. There will be a set number of appointments per month depending on your needs, additionally there will be a customized plan for exercises and stretches built for you to continue towards your goal at home. If you pay per month, you’ll get a discount AND scheduling priority as a reward for your commitment to your own healing and for making sure you have the support you truly need. 

Something Has To Change


This is for you if you're struggling more than you enjoy life and your body. Maybe you've gone through recent trauma that is coloring your experience. This care plan will give you the support you need to begin to feel better day-by-day. On this plan we will typically meet 6 times per month.h. (virtual or in person).


$1,008 per month

($672 savings)

Healing Journey


This is for you if you feel like you’re riding a roller coaster. Some days you feel joy and vitality and other days you struggle to just get out of bed. This is a care plan that allows you to get the support you need to manage the ups and downs as you continue to tend to your own healing. On this plan we will typically meet 4 times per month. (virtual or in person).


$800 per month

($320 savings)